Our Services
Comprehensive Orthopaedic & Sports Injury Care Tailored to You
At Dr. Jonas Orthopaedics & Sports, we provide expert care for individuals experiencing joint pain, sports injuries, and movement limitations. Whether you're an athlete, a weekend warrior, or simply looking to restore comfort in daily life, we offer personalised, evidence-based treatments to help you move freely again.
Sports Injury Management
Recover Stronger. Return Smarter.
We specialise in diagnosing and treating a wide range of sports-related injuries using both conservative and advanced methods.
Common Conditions Treated:
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Anterior Cruciate Ligament (ACL) injuries
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Meniscus tears
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Muscle and tendon strains
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Ligament sprains
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Shoulder dislocations
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Overuse injuries (runner's knee, tennis elbow)
When to Seek Care:
After a sports injury, sudden pain during activity, or chronic pain that worsens with movement
Our goal is to get you back to the activities you love—safely and efficiently.
Joint Pain & Degenerative Conditions
Lasting Relief for Everyday Discomfort
If you experience persistent joint pain, stiffness, or swelling, we offer targeted care for both early-stage and chronic conditions.
Areas We Treat:
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Knee pain & osteoarthritis
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Shoulder impingement & rotator cuff issues
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Hip pain & early degeneration
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Joint instability and mechanical symptoms
When to Seek Care:
If you experience persistent joint pain, stiffness, or limited range of motion that affects your daily activities.
Non-Surgical & Regenerative Treatments
Advanced Alternatives Without the Operating Room
Whenever possible, we recommend minimally invasive treatments that reduce recovery time and enhance natural healing.
Available Therapies:
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Platelet-Rich Plasma (PRP) Therapy
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Hyaluronic Acid Joint Injections
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Orthobiologics for tissue healing
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Corticosteroid injections (when appropriate)
Non-surgical care can often provide relief without downtime. We'll help you explore all your options.
Minimally Invasive & Arthroscopic Surgery
Precision Treatment with Faster Recovery
When surgery is necessary, we offer advanced techniques designed to preserve healthy tissue and support quicker rehabilitation.
Common Procedures:
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Arthroscopic ACL reconstruction
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Meniscus repair
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Rotator cuff repair
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Shoulder stabilisation
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Joint debridement & clean-up
Dr. Jonas is trained in the latest arthroscopic methods to ensure optimal outcomes with less post-op discomfort.
Trauma Fracture Management
From Fracture to Full Strength
Expert management of bone fractures and trauma, from immediate treatment to recovery and rehabilitation support.
Conditions Treated:
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Simple and complex fractures
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Dislocations
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Soft tissue injuries from falls or accidents
When to Seek Care:
After an accident, fall, or impact resulting in pain, swelling, or loss of mobility.
Personalised Rehabilitation & Prevention
Stay Stronger, Longer
We work with each patient to design a post-treatment or post-operative plan that strengthens recovery and helps prevent future injuries.
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Return-to-sport planning
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Strength & mobility coaching
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Lifestyle and activity modification guidance
Not Sure What You Need?
If you're unsure whether your condition requires surgery, therapy, or specialist input, we welcome you to book a consultation. Dr. Jonas will take the time to understand your symptoms, explain your options clearly, and help you decide the best path forward.
Book Your Appointment Today
Don't wait for pain to slow you down. Let us help you take control of your recovery with the right treatment, right from the start.
Knee Ligament Injury
Knee ligament injuries can be a painful and frustrating experience. Whether it's a sprain or a tear, these injuries can limit your mobility and affect your daily life. It's imperative one seeks medical attention and follow a proper rehabilitation plan to ensure a full recovery. With patience and dedication, you can get back to your normal activities and enjoy a pain-free life.
Knee Cartilage Disorders
Cartilage injuries can be painful and limit mobility. It's important to seek medical attention if you suspect you have a cartilage injury. Treatment options may include rest, physical therapy, or surgery depending on the severity of the injury. With proper care, many people are able to from cartilage injuries and regain full function.
Knee Meniscus Tear
Meniscus serves to provide the knee with stable and and pain free movement. Injuries to these structures can hamper proper function of the knee.
Shoulder Rotator Cuff Injuries
Rotator cuff injury is a common condition that affects the shoulder joint. It can cause pain, weakness, and limited range of motion. Treatment options include rest, physical therapy, and in some cases, surgery. If you suspect have a rotator cuff injury, it's important to see a doctor for an accurate diagnosis and appropriate plan.
Shoulder Joint Instability
Shoulder joint instability is a condition where the upper arm bone comes out of the shoulder socket. This can happen due to an injury or overuse of the joint. Symptoms include pain, weakness, and a feeling of looseness in the shoulder. Treatment options include physical therapy, rest, and in severe cases, surgery. It's important to seek medical attention if you suspect you have shoulder joint instability.
Shoulder Joint Arthritis
Arthritis in the shoulder joint can cause pain, stiffness, and limited range of motion. It can caused by wear and tear, injury, or autoimmune conditions. Treatment options include medication, physical therapy, and surgery. If are experiencing shoulder pain, it's important to consult with a healthcare professional for proper diagnosis and treatment.